Blog | Keller Martial Arts | Peak Performance MMA
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Dalton Alford reviewed Peak Performance MMA
5
via Facebook

This it a great place to train. I check out lots of schools before I made my decision and this was my choice. Good move!!!

Jason Richer reviewed Peak Performance MMA
5
via Facebook

Awesome gym with great people. If your looking to start training check out Peak you won't be disappointed.

Steven Barber reviewed Peak Performance MMA
5
via Facebook

Great laid back atmosphere! Makes men and women at all levels of experience feel welcomed and comfortable.

Katrina Pierce reviewed Peak Performance MMA
5
via Facebook

I love Peak! Love the people and the workouts. It's definitely like a second home. I've been here for over a year and a half and have lost over 30 lbs and have gained some great friends.

Peak Performance MMA Keller Martial Arts and Fitness for All Ages!
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This month’s life skill is Kindness: to be nice, friendly, generous, considerate… What are some ways you can start teaching your child kindness? 1. Understand that importance of kindness Learn about the different benefits that come from kindness, for both children and adults 2. Create a Kindness Project/Challenge Challenge your children to ONE act of kindness, […]

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This month’s life skill is KINDNESS – treating other in a generous, friendly, or considerate way 4 ways to start teaching your child about kindness Understand that importance of kindness Learn about the different benefits that come from kindness, for both children and adults 2. Create a Kindness Project/Challenge Challenge your children to ONE act […]

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July Life Skill: Kindness At Peak Performance, we build our kids up to be champions in life! One of the ways we do this is through our Life Skills program. We have a total of 12 Life Skills, one for every month. Each month, we go over the Life Skill: defining the skill, telling them […]

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This month’s life skill is Focus – to pay attention Focus is a really important skill to have in life. So what are some great ways we help teach the kids to focus more in class? Technique Breakdown In class, we break down each technique into steps: Start in x postion, step 1 is…step 2 […]

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This month’s life skill is FOCUS: paying attention! Many kids have trouble sitting still and focusing, so what are some ways to help them focus a little more? Get them moving Moving the body helps to motivate the brain. So make sure they have a chance to run around and get a little of that […]

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June Life Skill: Focus At Peak Performance, we build our kids up to be champions in life! One of the ways we do this is through our Life Skills program. We have a total of 12 Life Skills, one for every month. Each month, we go over the Life Skill: defining the skill, telling them […]

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This month’s life skill is Self-Respect: having respect for yourself and your possession Self-respect can be explained as knowing that you are valuable and deserve to be treated with dignity and respect. Children who receive respect will learn to have self-respect.  What are some ways to help teach self-respect to your children? Pre-schoolers: Share your unconditional […]

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This month’s life skill is SELF-RESPECT: having pride and confidence in oneself What are some ways to show yourself respect? -Don’t settle for less than you deserve. This is one of the best ways to respect yourself -Get in touch with who you really are. Know what you want, what matters to you, and what you will/will […]

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May Life Skill: Self Respect At Peak Performance, we build our kids up to be champions in life! One of the ways we do this is through our Life Skills program. We have a total of 12 Life Skills, one for every month. Each month, we go over the Life Skill: defining the skill, telling […]

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  • April 25, 2018
  • Main

Monday is the LAST day to place your orders for the Muay Thai shirts. If you haven’t already, be sure to get your orders in with Katrina up front, or on Facebook (Katrina Pierce). Paypal links can be sent out via message for anyone that needs it! Shirts are $25. The money that is raised […]

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