Kids Martial Arts Keller -- January Life Skill: Teamwork | Peak Performance MMA
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Dalton Alford reviewed Peak Performance MMA
5
via Facebook

This it a great place to train. I check out lots of schools before I made my decision and this was my choice. Good move!!!

Jason Richer reviewed Peak Performance MMA
5
via Facebook

Awesome gym with great people. If your looking to start training check out Peak you won't be disappointed.

Steven Barber reviewed Peak Performance MMA
5
via Facebook

Great laid back atmosphere! Makes men and women at all levels of experience feel welcomed and comfortable.

Katrina Pierce reviewed Peak Performance MMA
5
via Facebook

I love Peak! Love the people and the workouts. It's definitely like a second home. I've been here for over a year and a half and have lost over 30 lbs and have gained some great friends.

Steve Tidwell reviewed Peak Performance MMA
5
via Facebook

Peak Performance has excellent mma and fitness coaching for adults and kids with a family friendly environment. if you have a goal you want to reach, than this is the place to achieve it.

Brian Jones reviewed Peak Performance MMA
5
via Facebook

My whole family trains here and we love
It. Everyone here is a joy to be around. Very positive influence.

Erika Oliver reviewed Peak Performance MMA
5
via Facebook

Peak is amazing! The coaches/trainers are patient and encouraging. They truly offer classes for everyone. My husband, 2 kids, and I have found classes that we love. The fitness classes are a fun alternative to your normal cardio. In 6 months, when our youngest is old enough, we will be adding him to the Peak family! GO TEAM PEAK!

Debora Dias Wright reviewed Peak Performance MMA
5
via Facebook

My family has been at Peak for 2 years and hands down I think it's the best gym around. Save place for women to train!
Coach Paul and his team are extremely respectful and patient.
They also have an organized kids program that teaches not only BJJ and MMA skills but also character traits like respect, team work, diligence and many more.
Love Peak performance!

Monica Nguyen reviewed Peak Performance MMA
5
via Facebook

My daughter started the little ninja class and she loves it and adores Coach Kat. I decided to join and do the fitness kickboxing, which is amazing!! The coaches and other members are so friendly. It's a great place to be a part of, work out, and reach your goals.

Peak Performance MMA Keller Martial Arts and Fitness for All Ages!
Call us today to get started 817-614-9325
Request Information

Blog

Our latest news & thoughts

Kids Martial Arts Keller — January Life Skill: Teamwork

At Peak Performance, we build our kids up to be champions in life! One of the ways we do this is through our Life Skills program. We have a total of 12 Life Skills, one for every month. Each month, we go over the Life Skill: defining the skill, telling them examples, having them provide examples, working on each Life Skill at home, and we also try to incorporate the Life Skill into our class.

This month’s Life Skill is TEAMWORK: trying to accomplish a task together.

What are some of the ways Peak help teach teamwork?

Partners

Throughout the class, the kids are working in partners. We either assign them a partner, or we let them choose. Some days we will do partner drills where they have to work as a team to accomplish something, and other days we will have them do warmups that require the use of a partner. However, they always work together to learn the technique that we go over that day, and help each other out if they are struggling.

Problem Solving

Our coaches are always available to help the kids out with any problems that they have, whether it be a technique, a Life Skill, homework or school work, bullies, what ever it may be. However, we try to encourage the kids to be able to work through the problems as well. For example, is someone need to practice their move for their stripe, they will grab someone to work with and work through their technique. If they are struggling with a move, think of the steps, ask their partner for help, or ask a coach.

Strengths/Weaknesses

While working together through drills or grappling, they learn what their strengths and weaknesses are and how to improve them. They learn how not to hurt each other, as well as encourage each other.

Warm Ups

Some of the warm ups we do at the beginning of class help them work together:

Wheel barrels
Hip escapes
Takedowns
Grip Fights
Arm bars
Triangles
Kimuras
etc

Games

We usually end kids’ classes with a short game. We use teambuilding games such as Jiu Jitsu Freeze Tag” Dodgeball, Chokeball (for the older kids) where they have to work as a team.

Jiu Jitsu Freeze Tag or Infection – they work as a team to unfreeze or freeze their teammates
Dodgeball – they work as a team to get the other team out
Chokeball – they work as a team to get the ball into the goal

Tournaments

This is probably the best way that we help teach teamwork. Whenever a tournament rolls around, we always work together as a team to help prepare everyone that is competing, helping to increase their strengths and strengthening their weaknesses. Although not everyone competes, everyone is able to help contribute to the training of someone who does compete. Each person has a different style of grappling, so each person is able to help in a different way. Also, when we go to tournaments, we show support of our team by wearing Team Peak apparel, as well as encourage, coach, and cheer everyone on!

———————————————–
Kids Martial Arts

CALL us today at 817-614-9325

Twitter — https://twitter.com/peakmma

Facebook — http://www.facebook.com/PeakMMA

Google+ — https://plus.google.com/105517818237574703896/

Kids Martial Arts

Peak Performance Kids Martial Arts

Kids Martial Arts Life Skills Page